Warm supported stillness—held by pool noodles in bathwater-warm saltwater, accompanied by ocean waves. A non-verbal sanctuary for deep rest and presence. Optional meditation prompts. A space to simply be.

No experience needed.

One Saturday/month, Hermon Maine. Pre-registration required

Register here

Warm water. Music. Collective care. Permission to be exactly who you are.

Move intuitively in bathwater-warm saltwater. Structured enough to feel safe, spacious enough to surprise yourself. Go underwater or stay on the surface. Slowness and stillness welcome.

No experience needed. Nose plugs available.

One Saturday/month, Hermon Maine. Pre-registration required

Register here

Genuine connection. Profound self-discovery. Honor your edges, and share what's real. Step into a playground of deep insight, joy, and greater resiliency and capacity to show up fully in the world.

For businesses, colleges, and private groups interested in up-leveling communication, building trust, and cultivating cultures of belonging.

Tailored to your organization, community, or family.

Contact me to book